A.k.a. Bear’s head, Monkey’s head, Hedgehog, Satyr’s beardHigh in protein with a delicate texture and a mild sweetness, similar to crab or lobster meat, makes this mushroom a wonderful addition to salad, pasta, stir-fry or grains. Sautee in butter and onion to bring out the rich flavour of this unique ingredient. An excellent substitute in recipes that call for crab meat. Widely used in traditional Chinese medicine to improve digestion, memory and mood.